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Kripalu Retreat and Renewal

sometimes you just need to get away

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You asked for more and we listened. Now, you'll enjoy more experiential workshops, health lectures, and outdoor activities throughout the day, all taught by our expert faculty of medical professionals, nutritionists, yoga teachers, naturopaths, life coaches, and fitness trainers.

Stress takes a big toll on your health—come learn tools to de-stress and refresh.

  • Learn to create a healthier lifestyle and reduce stress through topics such as self-care, yoga, yogic breathing, meditation, aromatherapy, coping with loss, nutrition, mindful living, and fitness.
  • Get outside and connect with nature through kayaking, cycling, and a fitness run, or enjoy a guided meditation walk.
  • Since you choose how to spend your day, you can also take time to relax in the whirlpool, swim in the lake, do some soul searching, celebrate your life, or whatever else you need.

Come enjoy the serenity of a personal retreat balanced with the pleasure of community interaction in Kripalu's holistic environment. You'll return home renewed from the inside out.


your retreat and renewal package includes

  • Accommodations and Kripalu’s delicious all-natural meals
  • Daily experiential workshops and guided outdoor activities
  • Daily yoga and YogaDance classes
  • Evening events
  • Use of our amenities: sauna, whirlpool, fitness room, private lakefront beach, walking and hiking trails, and more.

a sample day …

With a variety of workshops and activities to choose from, your days can be as full or as quiet as you desire.

morning

  • Wake, stretch, and stroll down the hall to a morning Kripalu Yoga class
  • Take an experiential workshop or get outdoors on a guided hiking, kayaking, or biking excursion
  • Spend some quiet time alone, enjoy a meditation walk, or join a tai chi class on the lawn
See the rest of the day.

midday
  • Get invigorated in a Kripalu YogaDance™ or vinyasa flow yoga class
  • Nuture your body and your soul by lunching with new friends
  • Sit in on a health lecture or enjoy a healing Kripalu massage
afternoon
  • Take another workshop, set out on a hike on one of the scenic trails, or try guided kayaking or cycling
  • Enjoy an afternoon yoga class or head to the lake with your journal
evening
  • Chat with new friends while enjoying a fabulous all-natural meal
  • Attend a concert or workshop or have a healing arts session
  • Detox in the sauna and then head off to bed

kripalu retreat and renewal schedules

Please note that all schedules are subject to change without notice.

January 2009 Schedule

Special Evening Events*

You can read the above PDF files with Adobe© Reader. If you do not have a PDF reader on your computer, then you can get Adobe Reader© free online.


value weeks

Enjoy lower rates, while enjoying all of our same great Retreat and Renewal offerings. You’ll find upcoming value week dates with the pricing chart below.


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From October 2, 2008–June 5, 2009 **
Kripalu
R&R
Dormitory
Shared
Standard Room*
Standard Plus Rooms
Hall Bath
Private Bath
Shared*
Single
Shared Range*
Single Range
Weeknight $160 $173 - $198 $238 $320 $256 - $291 $339 - $389
Weekend
and
Holidays		 $177 $192 - $218 $266 $359 $286 - $326 $380 - $437
Value Pricing ±
weeknight $152 $165–$189 $227 $306 $244–$278 $323–$371

* Rates are all-inclusive, per person, per night, two-night minimum.
** Fridays, Saturdays, and holidays (holidays include the nights of December 25, 2008, January 1–3, February 13–15, May 22–24, July 2–4, September 4–6, October 9–11.)
± Value pricing applies to Sunday through Thursday nights on the following dates: December 7–11, December 21–24, 2008, February 1–5, February 8–12, February 22–26, March 1–5, March 8–12, April 26–30, and May 31–June 4, 2009.